SERVICES

 

*All psychotherapy services are provided via telehealth (HIPAA Secure Video)

 

I provide individual psychotherapy for adults using insight-oriented, cognitive behavioral (CBT), and mindfulness-based approaches.

 

Initial Phone Consultation:  I offer a free 20-minute, no obligation phone consultation. I believe that choosing a therapist with whom you connect and feel comfortable is essential. This is one way to get a sense if my approach is a good fit for you.

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Please note: Email is the best way to reach me to set up an appointment or initial consultation.

 

My standard fee is $180 for the intake session and $150 per following 50-minute session.

 

I am an in-network provider for:

Premera

LifeWise

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