SERVICES

 

*All services are provided via telehealth (HIPAA Secure Video)

 

I provide individual psychotherapy for adults using insight-oriented, cognitive behavioral (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness-based approaches.

 

Initial Phone Consultation:  I offer a free 20-minute, no obligation phone consultation. This is one way to get a sense if my approach is a good fit for you. Click here to schedule

 

My standard fee is $200 for the intake session and $185 per following 55-minute session.

 

I am an in-network provider for:

Premera

LifeWise

First Choice Health

Kaiser (PPO only)

Regence

Most out of state BCBS plans

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